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Chester step test graph download
Chester step test. Name:______. Age:______ MaxHR:_______b/min 80% MaxHR:______b/min. Heart rate (beats/min). Chester Step Test – Version – Page 1 of 3 o Chester Step Test Audio / Video instruction o Step with o Paperwork to graph VO2 Max Plot;. 13 Apr Assess your vo2max with the Chester Step Test - no graph papere required.
Handy pad of 25 Chester Step Test graph sheets for manual testing of clients and patients to determine the aerobic capacity of those who perform the test. 15 Mar Information and guidance on the Chester Step Test used within the UK Fire Exercise heart rates are then plotted on a graph and an aerobic. The Chester Step Test is a sub maximal assessment that requires a The pack comes complete with a chart and graph which is used to determine the level of.
(COPD) has been performed by simple and easy to apply methods that mimic everyday activities, such as the Chester step test (TChester). Objectives: to. 13 Jun Hello, I felt compelled to join and share this. After marginally failing my step test twice, I have been given a 3rd chance which I will take next. 6 May (Chester Step Test) that the maximum hear rate level is set at 80% of the candidates . horizontal lines on the graph to illustrate these values.